Hi everyone I am Monica, an arttherapist based in India. I love working with people in removing mental blocks that may be preventing them from being awesome. I guide them toward learning to live the life of their dreams by providing a non-judgmental, genuine, and collaborative therapeutic environment. I use a variety of techniques like Art Therapy, Breathwork and Mindfulness and Spritual Response Therapy (SRT) in my work to suit what works best for you. ​I practice in-person therapy in Delhi, India as well as do teletherapy online across the world. Reach out to me by phone or email to start your journey. Education and Certifications ​Diploma in Art Therapy College of Education and Clinical Art Therapy, Australia Master of Science (Human Development and Family Relations) Ohio State University, USA Masters in Labour and Human Resources Ohio State University, USA ​Master’s in Child Development Delhi University, India  

📝 Speaker Takeaways:

• Monica, a seasoned art therapist, underscores how art therapy fosters resilience by providing a unique avenue for self-expression. She illustrates how art can be a tool for self-discovery, community building, and daily creative practices that bolster mental resilience.
• Through art therapy, Monica has significantly impacted young women and teenagers, helping them improve self-esteem and confidence. She empowers young individuals to articulate their thoughts and emotions creatively and constructively by providing various art materials and gentle guidance.
• Monica offers practical advice for parents and individuals on integrating art into daily routines, suggesting activities like creating a family gratitude jar or setting up a craft space at home. These activities are designed to foster emotional expression and mindfulness in a noninvasive, supportive manner.